Island-Inspired Craft Brewery Launches
Start-up 19-81 brings a range of innovative, handcrafted flavors to the table, reflecting the diversity of the Cayman Islands.
Dominique Crenn: Pure Poetry
Flava interviews the most exciting chef in America today (who just so happens to be a woman).
Warm Weather Wines
Four bottles of wine that make the perfect match with our tropical climate.
Veg-centric Cuisine
Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.
Cayman Tuna Ceviche
Take advantage of Cayman's amazing fresh tuna to make this delicate dish - a recipe by Chef Sandy Tuason of the Westin Grand Cayman.
Cauliflower Steak with Salsa Verde
Cauliflower, like eggplant, offers a satisfyingly meaty texture when cooked and absorbs flavors wonderfully. A zesty salsa packed with fresh herbs makes the ideal accompaniment, plus white beans for extra protein. Serves 3-4 3 tablespoons olive oil 1 large cauliflower 1...
Local Goat Kofta Platter with Tzatziki
Made from ground meat and spices, these are widely eaten throughout the Middle East.