Authors Posts by Estella Shardlow

Estella Shardlow

Estella Shardlow
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Island-Inspired Craft Brewery Launches

Start-up 19-81 brings a range of innovative, handcrafted flavors to the table, reflecting the diversity of the Cayman Islands.

Women Cooking Up a Storm

Meet three rising stars of Cayman’s food scene.

Dominique Crenn: Pure Poetry

Flava interviews the most exciting chef in America today (who just so happens to be a woman).

Warm Weather Wines

Four bottles of wine that make the perfect match with our tropical climate.

Veg-centric Cuisine

Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset. 

Bowled Over

Easy, adaptable, nutritious and beautiful to behold – no wonder ‘bowl food’ has become a buzzword among health-conscious foodies.

Editor’s Picks

Objects of desire for culinary enthusiasts.

Books and Cooks

Six new releases for your kitchen needs

What’s Cooking – Summer 2018

Our edit of the island’s most mouthwatering launches and delectable events.

Backroom Bartender Wins World Class Cayman 2018

Fede Gisbert Johnson emerged victorious with his Heavenly Garden bar and three unique cocktails.

Home-Grown Talent: Chef Jack Barwick

After being crowned U.K. Young Chef of the Year 2017, Caymanian Jack Barwick is flying back home to cook up a storm for Slow Food Day.

Next-Gen Chefs

The future of Cayman’s culinary scene is now in the hands of the next generation.

Showstoppers: Are You Ready for Immersive Dining?

We eat with our eyes first, the saying goes, and chefs are reaching new heights in boldly creative food presentation.

Celebrating Citrus

The versatility of these fruits knows no bounds. No wonder leading chefs are so in love with citrus...
Ugli fruit

Seven Unusual Citrus Fruits to Sample

There are plenty more unusual varieties to discover beyond the ubiquitous oranges and lemons.

Sub Your Bubbles

Champagne may have all the prestige, but these alternative sparkling wines are no poor man’s substitute.

Bitters, with a twist

Bitters are the salt and pepper of the cocktail world, an essential part of every good bartender’s toolkit. Yet few drinkers know much about these flavor-packed infusions.

What’s Cooking – winter 2017-18

Our edit of the island’s most mouth-watering launches and delectable events.

Top Food Trends for 2018

What does the year ahead hold for our taste buds?

Black (Friday) Food

Five black foods we’d rather eat than go shopping today