Features

Top Food Trends for 2018

What does the year ahead hold for our taste buds?

How to be an eco-friendly foodie

Tiny steps can make a big difference in minimizing the amount of waste that ends up on our landfills and in our oceans.

Lunch on the Go

Run out of sandwich filler inspiration and don’t have time to drop in to your favorite lunch spot? Take the easy option with one of these amazing lunchtime delivery services.

Digesting a Trend: Mezcal

Global sales of this agave-based spirit have doubled in the past four years. What's all the fuss about?

After-Hours Eats

Hunger can strike at the most inconvenient times. Thankfully, Grand Cayman serves up a cornucopia of eateries to satiate your appetite any time of day (or night).

Waste Not, Want Not

Cayman’s restaurants and grocery stores are getting creative to cut down on food waste.

At the Chef’s Counter

Vicki Wheaton draws up a chair for an evening of culinary theater at the Kimpton, fueled by a wood-burning grill and lab-worthy mixology.

Feeding a Cruise Ship

Flava went behind the scenes aboard Celebrity Reflection to find out what it takes to cater 3,000 hungry passengers at sea.

Super Spices: The Apothecary in Your Pantry

Next time you’re looking to stave off a cold, ease indigestion or clear a stuffy nose you might want to turn to your spice rack instead of the medicine cabinet.

The Foodie Diaries: How Cayman’s Fittest Fuel their Lifestyles

Let’s take a nose inside their kitchens and lunchboxes to find out what a typical day’s eating and drinking involves.

Wine Service with Flair

Despite Grand Cayman’s small size, its restaurants offer surprisingly diverse and expansive wine lists.

Mmm… is for Marshmallow

Marshmallows are getting a moreish makeover, courtesy of local confectioners Lydia and Mark Ray.

Solomon and the Bees

Dribble it, drizzle it and slather it on toast, fresh fruit, into smoothies, marinades, coffee: Cayman’s all abuzz about Reagan’s Honey.

Top 10 Breakfast Spots in Grand Cayman

Brunch may get all the buzz, but breakfast has its own charms. A daily ritual, the first meal of the day can often be...

A Dining Destination to Wow

The White House has upped the ante when it comes to dining in style in Cayman.The imposing Bodden Town dining and events destination -...

How To: Select Wine to Pair with Steak

There are certain dishes that beg for wine; steak is near the top of the list.

The Science Behind Dry-aged Beef

Melt-in-the-mouth tender and filled with flavor, dry-aged beef is exquisite. Over the past few years the culinary world has seen greater interest in beef...

Menus for All Tastes

Veggie, vegan, Paleo or gluten-free? These are the Cayman restaurants that cater best to special diets.

How To: Cook Chicken Like a Pro

Whether it’s roasted, grilled, or tossed in a hearty pasta dish, chicken is always a crowd-pleaser. 

Spice of Life

Flava delves into the history of culinary spices.