Healthy Recipes

Coconut Ceviche with Coconut Bacon

This vegan ceviche is light, refreshing, easy to make, and, best of all, packed with the flavors of the Caribbean.

Gingery Gold Beet Noodle Salad

Spiralizing is all the rage right now, offering an effortless way to incorporate more of your five-a-day.

Gazpacho

The chilled tomato soup is a Spanish classic.

Plantain-wrapped Callaloo

A delicate vegan recipe celebrating tasty local veggies.

Mango and Lobster Salad with Citrus Vinaigrette

A showstopping, vibrant salad.

Healing Green Juice

With fresh greens and ginger, this tasty juice is packed with nutrients.

Fresh Pea Soup with Herbs

Zingy green soup to make you full of the joys of spring.

Lionfish Ceviche

A super-speedy and healthy way to prepare locally-caught Lionfish.

Callaloo, Tomato and Chickpea Curry

Local greens and peppers meet Indian spices in this wholesome vegan curry.

Coconut Lime Ceviche

This ceviche dish is packed full of fresh oriental flavors.

Cucumber and Avocado Roll

Try a vegan-friendly take on sushi, using cumber and avocado in place of raw fish.

Coconut Cashew Dessert in a Jar

A delectable dairy-free pud with ripe local fruits.

Black Bean Pita

Packed with smoky spices, these pitas deliver a slice of Mexican street food.

Lionfish Escabeche with Avocado

Eating invasive Lionfish is both delicious and ethical, especially when marinated with sherry vinegar and herbs.

Chilled Summer Gazpacho with a Caribbean Conch Salad

The ultimate summer soup, paired with Cayman's favorite delicacy: Conch.