- 1 bunch English spinach
- 1 handful mint
- 1 handful parsley
- 1 tablespoon lemon juice
- 1 Lebanese (short) cucumber cut in half lengthways
- A few lettuce leaves
- 4 celery stalks
- 2–3 cm knob of fresh ginger, peeled
- 6 ice cubes
With the motor running, feed all the ingredients, except the ice cubes, into a juicer one at a time.
Pour into a drinking glass, add the ice cubes and sip slowly to enjoy its benefits.