Tags Superfoods

Tag: Superfoods

Turmeric Latte

Consumed as a tonic for coughs, colds and fevers for centuries in India, now you can spot golden milk all over Instagram as the hipster drink of choice.

Super Spices: The Apothecary in Your Pantry

Next time you’re looking to stave off a cold, ease indigestion or clear a stuffy nose you might want to turn to your spice rack instead of the medicine cabinet.

Superfoods for a Super Diet

From chia seeds to beetroot, what exactly is so special about so-called superfoods?

Avid for Avocado

How to get the most out of the world's most hipster fruit.

Five Fantastic Superfoods

Nutrition Consultant, Andrea Hill, explains more about the whole group of foods that have ‘super’ status.