Tags Vegetables

Tag: vegetables

Cauliflower Steak with Salsa Verde

Cauliflower, like eggplant, offers a satisfyingly meaty texture when cooked and absorbs flavors wonderfully. A zesty salsa packed with fresh herbs makes the ideal accompaniment, plus white beans for extra protein. Serves 3-4 3 tablespoons olive oil 1 large cauliflower 1...

Veg-centric Cuisine

Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset. 

Asparagus Flan with Cauliflower Puree and Parmesan “Sand”

This dainty dish will wow at a dinner party - and with this much flavor, no one's going to miss the meat.

Reader’s Recipe: Scalloped Sweet Potato

A delicious side dish with creamy layers, crunchy topping and a punch of heat from the chipotle pepper purée.

Reader’s Recipe: Chinese Lettuce Wraps

Crisp lettuce cups make a healthy substitute for traditional spring rolls.

Reader’s Recipe: Coconut Curry Pumpkin Soup

A heart-warming home recipe with Caribbean flavors.

Pizzoccheri alla Valtellinese

A much-loved pasta dish from Lombardy that pairs buckwheat pasta with potatoes, Swiss chard and creamy Italian cheese.

Root-to-Stem Mushroom ‘Scallops’ with Quinoa Risotto

Island Naturals puts “root to stem” cooking into practice with an inspired use for Portobello mushrooms.

K.F.C (Korean Fried Cauliflower)

Veggies and omnivores alike will fall in love with this spicy cauliflower dish.

Beets of Passion Salad

If you love beets, then you’ll love this flavor-packed tropical-inspired salad.

Gingery Gold Beet Noodle Salad

Spiralizing is all the rage right now, offering an effortless way to incorporate more of your five-a-day.

Plantain-wrapped Callaloo

A delicate vegan recipe celebrating tasty local veggies.

Fresh Pea Soup with Herbs

Zingy green soup to make you full of the joys of spring.

Callaloo, Tomato and Chickpea Curry

Local greens and peppers meet Indian spices in this wholesome vegan curry.